The Oregon Potato Commission is dedicated to supporting your good health!
Whether you are a sports-minded endurance athlete, or someone watching your calorie intake, we have put together a list of recipes that meet some of the following criteria:
- Easy to follow
- Low in calories
- Low in saturated fat (in comparison to most others available)
- VEGAN (you’ll find most of these can be easily modified as well)
Visit us often for updated recipes!
200 calorie (and under) recipes:
Vegan Scalloped Potatoes
VEGAN scalloped potatoes – lower in saturated fat than traditional recipes:
Creamy Red Potato Salad
Non-Fat yogurt and reduced-fat mayo / creamy red potato salad (151 calories per serving)
Healthy baked potato recipes/ideas:
If you have a potato ~ you have dinner!
How you prepare your potato and what you put in - and on it - matters.
Open your fridge. Do you have leftover chicken? Salsa? Black beans? Avocado? Carrots?
Slice, dice, and prepare those toppings and top that potato! We DIG HEALTHY POTATOES!