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Key Nutrients

potato nutrition info
Potatoes are one of the most nutritious foods you can eat.They have fewer calories than a grapefruit, more potassium than a banana and more usable iron than any other vegetable.

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Roasted Baby Potatoes Stuffed with Smoked Salmon

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Roasted Baby Potatoes Stuffed with Smoked Salmon


  • 12 Baby Red-skinned Potatoes
  • 1 Tbs Olive Oil
  • 4 oz Smoked Salmon, finely chopped (reserve 24 small pieces for garnishing)
  • 2 Tbs Sour Cream
  • 1 Tbs Red Onion, minced
  • 1 Tsp Capers
  • 1 Tsp Horseradish Sauce
  • Chives, chopped for garnishing


  1. Cut potatoes in half and toss with olive oil.

    Place cut side down on a baking sheet.

    Bake potatoes until just tender, about 25 minutes.

    Cool completely.

    Combine salmon, sour cream, onion capers, and horseradish in a small mixing bowl. Season to taste with pepper.

    Cut a thin slice off rounded end of potato and place upright. Scoop a small amount amount out of center of each potato. Spoon about 1 tsp of filling into each potato. Garnish with a small piece of salmon and chives if desired.

    Makes 24 appetizers, prep time 15 minutes, baking time 25 minutes.