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Key Nutrients

potato nutrition info
Potatoes are one of the most nutritious foods you can eat.They have fewer calories than a grapefruit, more potassium than a banana and more usable iron than any other vegetable.

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Latin Style Torn Potato Croutons

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  • Complexity: very easy
Latin Style Torn Potato Croutons


  • 1 lb Fresh potatoes
  • Water
  • Salt
  • Cumin
  • Smoked Paprika
  • Dry Parsley
  • 1 qt. Canola oil for frying


  1. Boil Yukon Gold potatoes until tender about 20 min., drain then lightly crush into crouton size pieces, cool.

    Heat oil in cast iron skillet or fryer to 375 degrees drop torn potato  croutons into oil and fry until crispy and golden brown,  remove from oil then toss with seasonings  and serve potato croutons with salads or as desired for snacks  with dipping sauces.

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